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Orthopedic Health Tips

Return to Sport after ACL Reconstruction: Maximizing Function and Preventing Re-injury

One of the most important topics in ACL rehabilitation among physicians and physical therapists is the question of when to safely return the athlete to sport. A study published in The Journal of Orthopaedic and Sports Physical Therapy found...read more


Biologic Injections

Doc, I just need a shot in my shoulder and I’ll be good to go.

Steroid (cortisone) injections have been Orthopaedic surgeon’s favorite arrow in the quiver for decades.  Steroids are a potent anti-inflammatory that is typically used to rapidly reduce painful symptoms that accompany inflammation and arthritis from both acute injuries and chronic...read more


Sports Medicine

ACL Rehabilitation: General Concepts in Physical Therapy

The anterior cruciate ligament (ACL) of the knee is one of the key ligaments that help to stabilize the knee joint. ACL tears typically occur through either contact or non-contact injury in high-risk sports such as soccer, football, basketball,...read more


Sports Medicine

Return to Sport after ACL Reconstruction: Maximizing Function and Preventing Re-injury

One of the most important topics in ACL rehabilitation among physicians and physical therapists is the question of when to safely return the athlete to sport. A study published in The Journal of Orthopaedic and Sports Physical Therapy found...read more


Orthopedic Health Tips

ACL Rehabilitation: General Concepts in Physical Therapy

The anterior cruciate ligament (ACL) of the knee is one of the key ligaments that help to stabilize the knee joint. ACL tears typically occur through either contact or non-contact injury in high-risk sports such as soccer, football, basketball,...read more


Orthopedic Health Tips

ACL Prehabilitation

Prehab: Physical Therapy prior to ACL Reconstruction can improve outcomes after surgery. Of all joints of the human body, the knee joint is the leading cause of sports-related surgeries. Of these knee surgeries, repairs of the anterior cruciate ligament...read more


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